
Tempo Counseling is a mental health services provider offering flexible support- choose in-person sessions or convenient virtual teletherapy based on your needs, comprehensive services- support for a multitude of mental health concerns such as anxiety, trauma, grief, and depression, a client-centered approach- evidence-based and integrative therapy that respects your autonomy and goals, a welcoming environment- therapy in a compassionate and culturally respectful space, and nonjudgmental support- for safe, meaningful growth and well-being.


Therapy should be accessible and affordable. If your insurance plan is out-of-network, or you don't currently have insurance, we can explore other options that might work for you.